Self-Defense
How to Defend Yourself Without Hurting Your Opponent
Maybe it's a school bully, a drunk friend or just some young punk acting tough. Whatever the case, discover how to defend yourself without having to hurt your opponent.
Self-Defense Against School Bullies
Do you or your kids get bullied at school or work? Discover exactly how I’d handle the situation in this article.
3 Strategies of Self-Defense
What would you do when faced with a violent situation? Here are my top 3 strategies for self-defense.
3 Simple Self-Defense Tips for Kids
Discover 3 simple things that your child can do to escape a potential kidnapper.
My All-Time Favorite Martial Arts Stars
Who are your favorite martial arts stars? Are they the same as mine? Find out in this article.
The Only Self-Defense Tips You Need to Know!
If you only learn 3 things about self-defense, these should be it + get your free preview of ‘The Self-Defense Handbook’.
Fight vs. Flight-Which is Better?
Are you wondering whether you should focus your training on fight or flight subjects? Check out this article to read my thoughts on it.
How to Use High Heels for Self-Defense
Check out this article to discover how you can use your high heels as effective self-defense tools.
The Best 3 Strikes for Self-Defense
Do you know what the best strikes to use are for self-defense? Find out in this article.
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