Think you can’t practice self-defense because you don’t have anyone or anything to train with? Well, you’re wrong! Check out this article to find out how.

Discover about the Survival Fitness Plan as a business. Learn about how it started, where it is now, and what I hope for it to become in the future.

Do you know what a bug out bag is? Did you know there is more than one type? In this article I explain exactly what each type is for.

Discover 3 awesome self-defense 'weapons' that you can carry around with you almost all the time

Here are some tips on how to prevent injuries during your parkour training.

If you only had 3 things you could take when bugging out in a shtf scenario, what would they be? Read on to discover what I would choose

Parkour is a whole body activity which uses a lot of muscles that most people hardly ever engage. Check out this article to discover 3 conditioning exercises...

Do you have the qualities of a fighter? In this article we look at what some of those qualities are and the best way you can obtain them.

Everyone knows the reason for prepping, but there are other really good ones you may not have thought of - like the 3 I outline in this article. Take a look!

If you could have any superpower, what would it be? How about being invisible? Well, unfortunately, being like the invisible woman from The Fantastic Four is impossible, but the tips you learn in this article will get you pretty close!

Want to mix up your parkour training a bit? Try out these 3 awesome parkour games!

Do you have trouble staying on the wall? Maybe you need to work on your strength… Discover the 3 best strength training exercises for climbers in this article.

In a self-defense situation, Immediate action is what will get you out alive… But what exactly should that action be? In this article that is exactly what you will discover.

Teach yourself basic water rescue training online including swift water rescue and recovery

Want to know how to completely disappear and become untraceable? Then read on!