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When in Danger, You Have Two Options...
Fight or Flight!
The Survival Fitness Plan is about training yourself to out-run, out-fight, and out-live the majority of the world's population.
Parkour - Swimming - Self-Defense - Longevity
Reviews via Amazon...
“Making parkour accessible!”
“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.” - NicB
“Everything needed to know for Modern Street Survival!”
“All essential topics are covered, from kidnap and rape scenarios, to multiple opponents, to "square-offs" against 1 opponent to knife and firearm defense. The information, based on 24 years of my personal Martial Arts study and experience as well as my personal Street confrontations are very good ...” - "Big George" Afutu Jr.
“Thankyou!”
“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.” - Jerther
WHY
If your going to exercise anyway, you may as well learn something that will save your life at the same time!
- SAM FURY, CREATOR
The Training Manuals
The Blog
3 Strategies of Self-Defense
What would you do when faced with a violent situation? Here are my top 3 strategies for self-defense.
Types of Climbing Walls—Different Rock Climbing Walls
Learn about the different types of rock-climbing walls and the best ways to climb them.
3 Simple Self-Defense Tips for Kids
Discover 3 simple things that your child can do to escape a potential kidnapper.
How to Avoid Being a Criminal's Target
The best defense from crime is to avoid being a target… and in this article you will learn exactly how to do that!
My All-Time Favorite Martial Arts Stars
Who are your favorite martial arts stars? Are they the same as mine? Find out in this article.
3 Things You Must Do to Stay Safe When Traveling
Discover 3 simple things you can do to have a safer (and more enjoyable) experience the next time you travel.
3 Hiking Essentials
If you could only take 3 things when going for your next hike, what would they be? Discover what I’d take in this article.
The Only Self-Defense Tips You Need to Know!
If you only learn 3 things about self-defense, these should be it + get your free preview of ‘The Self-Defense Handbook’.
3 Extremely Important Anti-Abduction Tips
Would you know what to do if something tried to snatch you from the street? Inaction and indecisiveness could cost you your life. Read this to discover 3 things you can do to save you from abduction!
The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.
© Survival Fitness Plan