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Survival Fitness Plan

Out-run. Out-fight. Out-live.

Survival Fitness Plan

Don't Just Be Fit... Be Survival Fit!

When in Danger, You Have Two Options... 

Fight or Flight!

The Survival Fitness Plan is about training yourself to out-run, out-fight, and out-live the majority of the world's population.

Parkour - Swimming - Self-Defense - Longevity

Reviews via Amazon...

Essential Parkour Training

“Making parkour accessible!”

“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.”  - NicB

A Complete Introduction to Mountain Biking

“Everything needed to know for Modern Street Survival!”

“All essential topics are covered, from kidnap and rape scenarios, to multiple opponents, to "square-offs" against 1 opponent to knife and firearm defense. The information, based on 24 years of my personal Martial Arts study and experience as well as my personal Street confrontations are very good ...”  - "Big George" Afutu Jr.

Survival Swimming

“Thankyou!”

“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.”  - Jerther

WHY

If your going to exercise anyway, you may as well learn something that will save your life at the same time!

- SAM FURY, CREATOR

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The Training Manuals

The Self-Defense Handbook

The Self-Defense Handbook

Essential Parkour Training

Essential Parkour Training

Survival Swimming

Survival Swimming

Emergency Roping and Bouldering

Emergency Roping and Bouldering

Daily Health and Fitness

Daily Health and Fitness

The Blog

The 3 Best Self-Defense Strategies

In a self-defense situation, Immediate action is what will get you out alive… But what exactly should that action be? In this article that is exactly what you will discover.

Basic Water Rescue Training Online

Teach yourself basic water rescue training online including swift water rescue and recovery

How to Disappear Completely

Want to know how to completely disappear and become untraceable? Then read on!

My 3 Favorite Martial Arts Movies of All Time

Did you love martial arts movies? What are your favorites? I bet mine are better than yours! Find out what they are in this article

How to Escape a Burning Building

Ever wondered what to do if you are stuck in a burning building? In this article you will learn how to escape

5 Jeet Kune Do Training Exercises and Tips for Beginners

Learn to fight like Bruce Lee by practicing Jeet Kune Do training exercises

8 Best Parkour Moves for Urban Escape - Survival Fitness...

Learn the best parkour moves to help you escape your enemy

Hiking the Narrows for Beginners - Survival Fitness Plan

Learn some tips for hiking the The Narrows in the Zion Canyon

Boxing Techniques for Beginners - Survival Fitness Plan

Learn the best boxing techniques for beginners to use on the street or competition

The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.

© Survival Fitness Plan