About Us
Our Products
Blog
support@launchboss.com
When in Danger, You Have Two Options...
Fight or Flight!
The Survival Fitness Plan is about training yourself to out-run, out-fight, and out-live the majority of the world's population.
Parkour - Swimming - Self-Defense - Longevity
Reviews via Amazon...
“Making parkour accessible!”
“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.” - NicB
“Everything needed to know for Modern Street Survival!”
“All essential topics are covered, from kidnap and rape scenarios, to multiple opponents, to "square-offs" against 1 opponent to knife and firearm defense. The information, based on 24 years of my personal Martial Arts study and experience as well as my personal Street confrontations are very good ...” - "Big George" Afutu Jr.
“Thankyou!”
“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.” - Jerther
WHY
If your going to exercise anyway, you may as well learn something that will save your life at the same time!
- SAM FURY, CREATOR
The Training Manuals
The Blog
8 Wing Chun Chi Sao Beginner Training Tips
Self-defense is a necessary skill to protect yourself in any situation. These Wing Chun Chi Sao training tips offer the basics of these effective techniques.
The 7 Best Grappling Martial Arts for Self-Defense
Discover the 7 best grappling martial arts for self-defense
The 12 Best Parkour Parks in the World!
Discover 12 of the best parkour parks in the world to learn new skills
20 Sensitivity Drills for Improving Your Chi Sao
Discover 20 sensitivity drills to enhance your fighting reflexes
How to Train in Parkour the Safe Way
Do you avoid trying parkour because you think it’s dangerous? Truth is, it can be dangerous, but only if you do it wrong. Discover how to train safely in parkour in this article.
Cold Water Swimming Safety
Cold water swimming has many health benefits, but it can be deadly if you don’t take the proper precautions. Discover how to do it safely in this article.
How to Escape a Bear Hug
The bear hug is a common attack on the street, especially if someone is trying to abduct you. This is how you escape it.
Your Complete Guide On How To Escape From A Sinking Car
Discover the exact steps you need to take to escape a sinking car
12 Improvised Self-Defense Weapons - Survival Fitness Plan
Discover what improvised weapons you have around the house and what you can legally carry on the streets
The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.
© Survival Fitness Plan