About Us
Our Products
Blog
support@launchboss.com
When in Danger, You Have Two Options...
Fight or Flight!
The Survival Fitness Plan is about training yourself to out-run, out-fight, and out-live the majority of the world's population.
Parkour - Swimming - Self-Defense - Longevity
Reviews via Amazon...
“Making parkour accessible!”
“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.” - NicB
“Everything needed to know for Modern Street Survival!”
“All essential topics are covered, from kidnap and rape scenarios, to multiple opponents, to "square-offs" against 1 opponent to knife and firearm defense. The information, based on 24 years of my personal Martial Arts study and experience as well as my personal Street confrontations are very good ...” - "Big George" Afutu Jr.
“Thankyou!”
“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.” - Jerther
WHY
If your going to exercise anyway, you may as well learn something that will save your life at the same time!
- SAM FURY, CREATOR
The Training Manuals
The Blog
Short Mindfulness Meditation Exercises
Learn how to do mindful meditation whether you have 1 minute or 30
How to Tread Water for Long Periods of Time
Learn how to tread water for long periods of time in this step-by-step tutorial
How to do the Combat Swimmer Stroke - The Navy Seal Side Stroke
Learn how to do the combat swimmer stroke (navy seal combat side stroke
Breath Hold Training - Learn to Swim 50+ Meters Underwater: Part 1
Learn to hold your breath for 5+ minutes underwater with this step-by-step breath hold training
How to do a 50m Underwater Swim - Part 2: Underwater Swimming Technique
Learn how to do a 50-meter underwater swim with this underwater swimming technique
Safe Water Entries - Water Safety Training
These safe water entries are for use in the pool or open water. Include them in your water safety training
Safe River Crossing Techniques
Learn about wading, swimming, rope crossings and other safe river crossing techniques
Wing Chun Chi Sao Training
This Wing Chun Chi Sao Training will allow you to react to your opponent's movements much faster than by eye
The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.
© Survival Fitness Plan