About Us
Our Products
Blog
support@launchboss.com
When in Danger, You Have Two Options...
Fight or Flight!
The Survival Fitness Plan is about training yourself to out-run, out-fight, and out-live the majority of the world's population.
Parkour - Swimming - Self-Defense - Longevity
Reviews via Amazon...
“Making parkour accessible!”
“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.” - NicB
“Everything needed to know for Modern Street Survival!”
“All essential topics are covered, from kidnap and rape scenarios, to multiple opponents, to "square-offs" against 1 opponent to knife and firearm defense. The information, based on 24 years of my personal Martial Arts study and experience as well as my personal Street confrontations are very good ...” - "Big George" Afutu Jr.
“Thankyou!”
“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.” - Jerther
WHY
If your going to exercise anyway, you may as well learn something that will save your life at the same time!
- SAM FURY, CREATOR
The Training Manuals
The Blog
How to Survive an Animal Attack in General
Learn how to survive animal attacks in general and for specific species, including animal attack prevention
How to Monkey Traverse - Horizontal Rope Climbing
Learn how to monkey traverse (horizontal rope climbging) to get across long distance obstacles that you can hang off
The 3 D's of Self-Defense
Ever heard of the 3 D’s of self-defense? There are a few versions… Here are mine!
Hostile Negotiation 101
Do you know how to talk your way out of a threatening situation? If not, check out this article for some hostile negotiation tactics.
The 3 Best Strength Exercises for Parkour Beginners
Building strength is a fundamental part of parkour training so you can execute moves easier and with less chance of injury. But what strength exercises should you do? Check out this article to discover the 3 best strength exercises for parkour beginners.
The Advantages of Open Water Swim Training
Do you prefer swimming in open water or a pool? In this article you will discover why training in open water is better!
3 Strike Self-Defense Combination
Discover an extremely effective 3-hit combination to apply to almost any front on self-defense situation.
Bargaining 101
Whether you’re traveling or at home, basic bargaining skills are a must have to avoid getting ripped off. Discover my 3 step process that ensures everyone is happy with the deal!
The 3 F's of Parkour
Have you ever heard of the 3 F’s of parkour? Neither had I until a few days ago, and I wasn't impressed so I made up my own!
The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.
© Survival Fitness Plan